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Diabetes
Care
People
diagnosed with diabetes
should avoid sugars and control the intake of fats, carbohydrates
and salt. A lifelong low-fat, high-fiber diet is ideal.
Regular aerobic exercise also helps maximize the effect
of insulin treatments. Some studies show that weight management
and a proper diet are often enough to keep those with Type
2 Diabetes in check and even prevent people who are diabetes-prone
from developing the condition. In alternative medicine,
herbs like ampalaya and banaba have also been used to help
treat diabetes.
For
persons with a history of diabetes in the family and are
over forty years old, blood should be checked for sugar
levels two hours after a hearty meal. This procedure should
be done at least twice a year, as several people have been
found to have had diabetes for years without experiencing
any of the symptoms.
When
you notice the signs that possibly point to diabetes, consult
your doctor immediately. You will be subjected to tests
to determine whether your blood sugar is stable and if there
is a presence of diabetes. Your doctor will then recommend
an appropriate exercise regimen and diet to temper the effects
of diabetes, or, if needed, prescribe medication.
Sadly,
diabetes cannot be cured. But it can be controlled with
lifelong treatment. Therefore, to combat diabetes, regular
checkups, a healthy lifestyle and constant vigilance are
in order. Contact us about a family member who needs assistance at home. We serve most of South Florida including Miami Dade, Broward and Palm Beach County..
For
more information call: 1.800.505.3982
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